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Blog for a Healthier Life

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  • A Quick Guide to Allergies - Solenco South Africa
    May 18, 2022

    A Quick Guide to Allergies

    I’m not lazy. I’m just allergic to exercise and hard work…and vegetables. Fortunately, I don’t have any actual allergies but for some people chemicals and certain foods can set off an allergic response that sees their immune system becoming their arch nemesis.
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  • Types of Asthma - Solenco South Africa
    May 12, 2022

    Types of Asthma

    Repeated episodes of wheezing, breathlessness and chest tightness might mean that you have asthma or other lung diseases.
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